Live and Love Again
My first book: hope and practical steps for healing after hurt and finding the courage to live and love again.
View on Amazon →Resources
Books by Franca
Practical help for adults and gentle stories for children, available on Amazon.
Anxiety: How to Overcome It
Understand how anxiety develops, and learn practical tools such as thought journaling, challenging anxious thoughts and mindfulness.
View on Amazon →
The Calm Forest
Three gentle stories and a colouring book that teach children aged 4 to 10 how to calm themselves and manage anxious thoughts.
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The Little Drum Inside
A heart-warming story that helps children aged 5 to 9 build confidence, understand their feelings and face their fears with courage.
View on Amazon →Reading is a great start. If you’d like support from a therapist too, let’s talk.
Also by Franca
Wellbeing apps
Tend, Break the Cycle and Anchor: self-help tools in your pocket.
See my appsFree 15-minute consultation
Ready to talk?
Your first 15-minute consultation is free. Tell me a little about what’s happening, ask any questions, and we’ll see if we are a good fit. No pressure, no commitment.